Ella Bleu Travolta, A look at her diet and why she is vegan.

Ella Bleu Travolta, A look at her diet and why she is vegan.

Ella Bleu Travolta, the daughter of the renowned actors John Travolta and the late Kelly Preston, is making a name for herself not only in Hollywood but also in the wellness community, especially due to her dedication to a vegan lifestyle.

Her choice goes beyond mere health; it represents something much more significant.

Ella Bleu was born on April 3, 2000,

Ella Bleu Travolta is the offspring of legendary actors John Travolta and the late Kelly Preston. She entered the world on April 3, 2000, at the Travolta residence in California.

Ella’s arrival was no ordinary event – it was a moment of true significance. Her mother, Kelly Preston, recounted the unforgettable experience of seeing her daughter for the first time.

“John placed his hands under her arms while she was still partially out, and I placed my hand on his, and we gently pulled her out together and laid her on my chest,” Kelly shared with Redbook just months after her birth.

She is a proud big sister.

Ella takes pride in being a big sister. She is the second child of John Travolta and Kelly Preston, following the birth of their son Jett in April 1992. Sadly, Jett passed away at the age of 16 after suffering a seizure and hitting his head on a bathtub at the family’s vacation home.

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Two years after the tragic passing of Jett, Ella welcomed the role of a sister once more when her brother Benjamin was born on November 23, 2011.

Her mother Kelly shared that Ella was absolutely thrilled upon hearing the news. The actress recounted Ella’s reaction to becoming a big sister for the first time:

“You would have thought Ella was having Benjamin herself because of her excitement about his arrival — she was overjoyed, to say the least. When she first laid eyes on him, she fell in love,” Kelly remarked.

Following in her parents’ footsteps

Today, Ella enjoys a strong bond with her younger brother, and each year, she shares heartfelt messages on social media to honor Benjamin’s birthday.

Ella Bleu had a passion for the stage from a young age. In their family home in Maine, they created a small stage area complete with a red curtain, where Ella and her friends would perform. They showcased everything from The Incredible Hulk to various Christmas productions. One year, they even acted as different ‘Housewives of Maine.’

“Since I was very young, I’ve adored performing, singing, dancing, and putting on shows at home for my family and friends,” Ella Bleu told People.

At just 9 years old, she made her film debut in Old Dogs, acting alongside her parents and the late, legendary actor and comedian Robin Williams.

“It was incredible to act with my parents in my first movie; it made everything much easier,” Ella Bleu shared with Celebrity Pulse.

Her role in Old Dogs wasn’t the last time she collaborated with her father, John Travolta. A decade later, she starred in the drama The Poison Rose. Ten years after her initial role, Ella once again acted alongside her dad in the drama The Poison Rose. In the image above, Ella and her father John can be seen on set from the past.

As of 2024, Ella has established an impressive portfolio, showcasing her talents in modeling, acting, and music.

Ella’s path to veganism

In 2022, Ella BleuTravolta chose to embrace a vegan lifestyle and a plant-based diet. Her decision was driven by ethical considerations and a wish for a healthier way of living.

Motivated by one of her dearest friends, Ella opted to experiment with a vegan diet for two weeks. The outcomes were so encouraging that she decided to stick with it. Throughout this period, she viewed numerous documentaries, which helped her gain a better understanding of the environmental advantages of a plant-based lifestyle. It was enlightening for her to discover how her choices were positively impacting the health of the planet.

“It has truly transformed how I feel — overall I have more energy, and I feel fantastic,” she shared with Greenmatters.com.

When Ella initially transitioned to a plant-based diet, she conducted thorough research on its potential health benefits. However, what really resonated with her was the environmental effect. Through watching documentaries, she discovered that cutting down on animal products can reduce our carbon footprint, conserve water, and improve air quality—making a significant impact on the Earth.

Ella Bleu’s dietary preferences

Ella’s go-to breakfast often features something simple yet delightful, such as toast topped with crunchy peanut butter, a drizzle of agave, and a dash of pumpkin spice seasoning. It’s a quick, protein-rich choice that keeps her energized all morning, providing a tasty mix of sweetness and spice.

Is John Travolta vegan?

While Ella has adopted a plant-based lifestyle, it appears that her father, John, hasn’t joined her—at least not yet.

“I never try to push or persuade anyone to adopt a plant-based diet. I think (like any lifestyle choice) it should always be a personal decision. However, I do love sharing the benefits I’ve experienced from being plant-based and encourage my friends and family to try the food, so they can discover for themselves — often they find they enjoy the vegan options just as much or even more than the traditional ones,” Ella explains.

Ella enjoys baking

In her free time, Ella delights in spending hours in the kitchen trying out new recipes. In July 2023, she even started her own food-themed Instagram account, ellableubakes.

On this platform, she showcases her favorite recipes and visits cafes and restaurants worldwide that focus on plant-based meals and baked treats.

Ella has challenged her baking abilities by recreating the coconut bundt cake that Tom Cruise is known for gifting to his celebrity friends during the holiday season. The outcome? She impressed both her dad and brother, Benjamin.

“It’s so tasty, oh my goodness,” John Travolta remarked in an Instagram video. Her brother, Benjamin, wholeheartedly agreed, proudly displaying his nearly empty plate as he scraped up the final morsels.

Ella’s favorite recipe is a “tasty” vegan banana bread.

“That’s kind of my specialty,” she shared with People during a photoshoot, adding that she also enjoys sipping a morning matcha with dairy-free milk.

When Ella dines out, one of her preferred places is PLANTA, a creative plant-based restaurant that takes inspiration from global cuisines.

Ella Bleu’s weight loss journey

Those who have kept up with Ella over the years might have noticed her significant change in appearance. Sadly, some websites and tabloids were not kind to her during her younger years, frequently commenting on her looks and even labeling her as “chubby.”

The world certainly doesn’t need more emphasis on the appearances of young women, but growing up in Hollywood as the daughter of one of the most famous actors makes it almost unavoidable — no matter how unfortunate that reality may be.

Images of a young Ella, around 12 or 13 years old, unfortunately triggered harsh comments online. Some speculated she was expecting, while others referred to her as “a little big,” according to Amomama.

In spite of this criticism, Ella has experienced an incredible transformation and now appears to be flourishing. Thanks to her new plant-based diet and lifestyle, she exudes confidence and good health, demonstrating that true beauty radiates from within.

Ray Tamarra/WireImage

Being the child of a remarkably famous and successful actor can undoubtedly be quite challenging. However, Ella has always felt the unwavering support of her parents. Tragically, Ella was only 20 years old when she experienced the devastating loss of her mother, who passed away in July 2020 after a two-year struggle with breast cancer.

Ella and John share a strong bond.

Fortunately, Ella has found solid support in her father, who also acts as her mentor in numerous ways.

The two enjoy a close relationship, frequently traveling and spending quality time together. In 2024, they journeyed to Europe and attended the Olympic Games in Paris, where they witnessed the tennis final between Novak Djokovic and the rising star Carlos Alcaraz.

Earlier this year, the father-daughter pair was seen together celebrating 30 years of Pulp Fiction at the TCM Classic Film Festival in Los Angeles.

Ella Bleu Travolta is demonstrating that adopting a plant-based lifestyle goes beyond merely being a diet—it’s a meaningful way to live.

Through her culinary experiments and by highlighting the advantages of veganism, she’s motivating others to make decisions that are more compassionate towards their health, the environment, and even their palates.

As Ella flourishes and shares her experiences, she stands as a brilliant example of how minor adjustments can lead to significant changes. Would you be open to trying a plant-based meal inspired by Ella? We’d love to hear your thoughts!

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