If you’ve ever had a muscle cramp, you know how sharp and unexpected the pain can be.
Whether you’re an athlete or someone who experiences cramps after a long day, you’ve likely heard a range of suggested remedies.
One unexpected option? Pickle juice — that tangy, greenish liquid left behind after all the pickles are eaten.
Many people praise it as a quick fix for muscle cramps, but is this just a popular myth, or does it actually have scientific support?
Let’s explore the facts and find out what’s really true.
